DNA, DIET & LIFESTYLE
How does our process work?
IN 6 EASY STEPS
Choose a package and order your DNA test
Take a simple cheek swab (no needles or blood)
Post your sample back to us with a pre-paid envelope
Receive your results [PDF Report] via email within 4-6 weeks
Book your FREE one on one consultation session
Modify your lifestyle accordingly and start to see results
- Pre-paid return envelope included (UK only)
- International shipping available, return shipping at own cost. Please enquire if we ship to your country before ordering
How DNApal Compares to other DNA Tests:
Not all DNA tests are the same. With DNApal the you get the following:
1. A test that covers over 700k genetic variants (SNPs)
Some DNA tests cover only the few genetic variants they report on. By testing for a large number of known genetic variants we are able to offer ongoing DNA reports and insights without requiring you to do another DNA test.
2. Over 30 different DNA insights
Since we test for a large number of genetic variants, we are able to report on a larger number of genetic insights. This will continue to grow as research grows.
3. Personalised, actionable nutrition and lifestyle advice
As qualified, registered nutrition professionals specialising in nutrigenomics (the interaction between your DNA and your diet & lifesyle), we are able to not only provide your DNA results but also helpful recommendations and advice.
4. Full DNA data privacy
Some DNA testing companies sell and use your data for research and other purposes. Always check privacy policies!
5. Access to and ownership of your raw DNA data file
You can request your raw data file from us at any time. Not all companies allow you access to your file.
“So far it’s really promoted me to eliminate caffeine, add in more fatty fish, increase veg, and supplement vitamin D. Honestly such a helpful reminder to make small tweaks for improved well-being.”
What our Clients Think
Don’t just take our word for it. Our customers are reporting life changing improvements since implementing DNApal’s suggestions.
Do you have an existing DNApal Test?
Customers who have already taken a DNA test through DNApal, will be able to purchase additional lifestyle suggestions through our existing customer packages.
Sarah T, UK
“It’s awesome to have information about my DNA to ensure I make informed decisions on what I eat and need for a healthy lifestyle. I can easily refer back to make sure I am on track.”
Have you already been tested elsewhere?
If you have previously taken a test with Ancestry or 23andMe, we can use your raw DNA data from these services to access DNApal’s advanced diet, health and lifestyle information and advice.
Sarah J, Spain
“I’m a PT and would love to use this info to support my clients and share with people in general. Absolutely love the concept!”
Improve your life in many areas with information from your DNApal results:
Discover if you are predisposed to high cholesterol and what to do about it.
Discover what might be behind weight gain / retention and the ideal diet and fitness programme to follow to lose or maintain a healthy weight!
Suffering from poor sleep? Find out if your genes are to blame and how to achieve a better night’s sleep
Both low and high thyroid function can be bad for your overall health. Learn if you are predisposed to thyroid dysfunction and how to maintain thyroid health.
Discover how your genes impact your ability to deal with stress, how your body is impacted and what to do about it.
Need an energy boost? Find out what may be sapping your energy and how to get your bounce back!
Haywire hormones? Learn about your oestrogen pathways and how to balance your hormones naturally.
Discover your testosterone type and how to reduce production of undesirable forms of testosterone
Discover if you are likely to produce low insulin levels
Is caffeine likely to have a negative impact on your stress levels, anxiety and sleep?
Can you digest dairy products or are they likely to leave you bloated?
Are you likely to have digestive difficulty with gluten?
Should you avoid certain types of carbohydrates?
Is histamine behind your allergies and other symptoms?
Are you highly sensitive to alcohol?
Are you genetically prone to being more hungry?
Do you have a high need for folate (vitamin B9)
Are you predisposed to low levels of vitamin B12
Do you need more vitamin D?
Do you need more Omega-3?
Do you have a high need for antioxidants?
Discover if you are predisposed to high / low blood pressure.
Your genes can increase your risk of cardiovascular disease. Find out how to manage and reduce your risk.
Discover the type of exercise you are genetically suited to.
Are you more prone to tendon and ligament injury?
Find out your exercise recovery type.
Are you prone to inflammation?
Discover if you are more susceptible to viral / fungal / bacterial infections.