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Should you tailor your fitness to suit your genes?

Should you tailor your fitness to suit your genes?

Author: Kate Scott, DipNut, mBANT, rCNHC, mIFM – DNApal co-founder | Nutrition & genetics specialist | BANT registered nutritionist  Should you tailor your exercise to suit your genes? We all know about the many benefits of exercise on our overall health and...

Genes, Set, Match!

Genes, Set, Match!

Genes and Sport: Are you a born athlete? Your genes play a role… Author: Kate Scott (DipCNM, mBANT, rCNHC, mIFM, Nutrigenomics Specialist) Love him or hate him, Australia’s Nick Kyrgios sure brought the entertainment factor to Wimbledon over these past few weeks with...