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Author: Amy Cottrell (DipCNM, mBANT, rCNHC, mANP) After some (hopefully) sunny summer vacations and adventures that help us recharge our batteries, school starts, and work begins again. If we remember that our human batteries contain vital vitamins and minerals, for...
Although you can’t “boost” your immune system to perform at superhuman levels, there are many factors that contribute both positively and negatively to a healthy functioning immune system. By now most of us know how to try to avoid picking up viruses and other...
The world-wide spread of the coronavirus has highlighted, among other things, the importance of maintaining good health and particularly a strong immune system. Has there ever been a more crucial time in recent history for understanding the proverbial chinks in our...