Join our wellness community:
Author: Victoria Godfrey, DIP, CNM, BANT, ANP, CHNC Beyond the plate: from gut health to hormones, why is our modern day diet not enough? In a world where fast-paced lifestyles and modern farming practices can sometimes leave us lacking in essential nutrients, the...
Authors: Kelly Hafner (DipNT, mBANT, mANP, rCNHC, mIFM) & Amy Cottrell (DipCNM, mBANT, rCNHC, mANP) The Surprising Link between Gut Health and Hormones By now, you’ve probably heard of the importance of gut health and its impact on things like our immune system...
Author: Kelly Hafner (DipNut, mBANT, rCNHC, mIFM) There is no question that modern life is hard on gut health. From poor diet and stress to medications and environmental exposures, not to mention the recent widespread increase in the use of antimicrobial sanitisers...
Everyone seems to be talking about Gut Health! But what exactly is the gut microbiome? Author: Kelly Hafner (DipNut, mBANT, rCNHC, mIFM) Everybody is talking about gut health, but are they talking about the gut microbiome? Well, we are so read on to find out why it is...