Hope for Preventing Alzheimer’s Disease in the Future?
Author: Kate Scott, DipNut, mBANT, rCNHC, mIFMDNApal co-founder | Nutrition & genetics specialist | BANT registered nutritionist Why Alzheimer’s...
Immunity: How Vitamin D and our Genes play a Crucial Role
Author: Amy Cottrell (DipCNM, mBANT, rCNHC, mANP) After some (hopefully) sunny summer vacations and adventures that help us recharge our batteries,...
It’s Polycystic Ovary Syndrome Awareness Month
Author: Amy Cottrell (DipCNM, mBANT, rCNHC, mANP) September is PCOS (Polycystic Ovary Syndrome) awareness month, so we thought it was the perfect...
Advice on How to Maintain Healthy Blood Sugar Levels
Author: Amy Cottrell (DipCNM, mBANT, rCNHC, mANP) In the second article in this series, we learnt about many factors that can negatively impact our...
How to Get Off the Blood Sugar Rollercoaster?
Author: Amy Cottrell (DipCNM, mBANT, rCNHC, mANP) In the first article in this series, we discussed how our bodies manage our blood glucose levels,...
Are you Riding the Blood Sugar Roller Coaster?
Author: Amy Cottrell (DipCNM, mBANT, rCNHC, mANP) The blood sugar roller coaster of life, we’ve all been there. We’ve satisfied our cravings by...
Gut Health and Hormones: How Gut Health Influences Hormone Balance
Authors: Kelly Hafner (DipNT, mBANT, mANP, rCNHC, mIFM) & Amy Cottrell (DipCNM, mBANT, rCNHC, mANP) The Surprising Link between Gut Health and...
Genes, Set, Match!
Genes and Sport: Are you a born athlete? Your genes play a role… Author: Kate Scott (DipCNM, mBANT, rCNHC, mIFM, Nutrigenomics Specialist) Love him...
Gut Health: Isn’t it time to show your gut some love?
Author: Kelly Hafner (DipNut, mBANT, rCNHC, mIFM) There is no question that modern life is hard on gut health. From poor diet and stress to...
What exactly is the Gut Microbiome?
Everyone seems to be talking about Gut Health! But what exactly is the gut microbiome? Author: Kelly Hafner (DipNut, mBANT, rCNHC, mIFM) Everybody...
Can your DNA tell you what you should be eating
Fat & Furious Podcast with Steve Bennett and Vicky Godfrey DNApal's co-founder and nutritionist, Vicky Godfrey joined Steve Bennett on this...
Female Fertility: Folate and a gene called MTHFR
Author: Amy Cottrell Nutrition, DipCNM, mBANT, mANP, mCNHC So, you’re thinking about having kids and it’s got you thinking about your fertility and...