Navigating Peri-menopause: A Comprehensive Guide for Women
Author: Vicky Godfrey (Nutritional therapist) CNM, BANT, CHNC, ANP. As a nutritionist specialising in women’s health, I have had the privilege of...
Methylation: A Guide to Understanding the Genes & Health Implications
Author: Kate Scott, DipNut, mBANT, rCNHC, mIFM – DNApal co-founder | Nutrition & genetics specialist | BANT registered nutritionist ...
Embrace the Future of Wellness with DNApal: Unlocking the Power of Epigenetics
The wellness landscape is rapidly evolving, and 2024 heralds the rise of epigenetics as the forefront of health and longevity. At DNApal, we’re at...
Is Magnesium the “Miracle Mineral”?
Author: Kate Scott, DipNut, mBANT, rCNHC, mIFM – DNApal co-founder | Nutrition & genetics specialist | BANT registered nutritionist Magnesium...
Should you tailor your fitness to suit your genes?
Author: Kate Scott, DipNut, mBANT, rCNHC, mIFM – DNApal co-founder | Nutrition & genetics specialist | BANT registered nutritionist Should you...
Gut Health, Hormones and Supplements
Author: Victoria Godfrey, DIP, CNM, BANT, ANP, CHNC Beyond the plate: from gut health to hormones, why is our modern day diet not enough? In a world...
Choosing the Right Supplements for You
Author: Victoria Godfrey, DIP, CNM, BANT, ANP, CHNC There is no one-size-fits-all when it comes to choosing the right supplements. To determine your...
Vicky’s Healthy Mince Pie Recipe
As the festive season approaches, our desire for sweet treats takes center stage, and what better way to celebrate than with a wholesome twist on a...
Time Change Tactics: Winter Sleep, Circadian Rhythms and Melatonin Insights
Author: Kate Scott, DipNut, mBANT, rCNHC, mIFM - DNApal co-founder | Nutrition & genetics specialist | BANT registered nutritionist As we...
VITAMIN B12 | Nutrition Nitty-Gritty
Author: Kate Scott, DipNut, mBANT, rCNHC, mIFM - DNApal co-founder | Nutrition & genetics specialist | BANT registered nutritionist ...
VITAMIN K | Nutrition Nitty-Gritty
Author: Kate Scott, DipNut, mBANT, rCNHC, mIFM - DNApal co-founder | Nutrition & genetics specialist | BANT registered nutritionist...
VITAMIN E | Nutrition Nitty-Gritty
Authors: Kate Scott, DipNut, mBANT, rCNHC, mIFM - DNApal co-founder | Nutrition & genetics specialist | BANT registered nutritionist You may be...